4 – REDUCTION OF L’HYPERCHOLESTEROLEMIA Credit : doctissimo The flavonoids and limonoids of citrus fruits and their juices may have potential to reduce’hypercholesterolemia. Studies in the’animal have shown that some of them lower blood cholesterol10,11,19. However, these studies have not’ been performed from compounds extracted directly from lemon or lime. The bioavailability of citrus compounds and their mechanisms of’absorption will need to be studied in the’on before it can rule on their clinical efficacy.
5 – IT PREVENTS URINARY STONES Credit : presse.inserm Containing citric acid, lemon prevents urinary lithiasis and prevents the development of kidney stones. Indeed, scientists demonstrate that citrate results in the dissolution of non-obstructive calculations of uric acid.
6 – HE REDUCES THE TWELVE ARTICULARIES Lemon bark has medicinal properties that have been used for a long time to relieve many ailments. Anti-inflammatory, lemon skin soothes pain. According to one study, lemon peel is an effective remedy for pain caused by arthritis and rheumatism.
7 – IT FACILITIES THE DIGESTION PROCESS Credit : doctissimo Bloating and constipation can significantly disrupt the well-being of those who are prone to it. Containing pectin, but also of the’citric acid, the lemon accelerates the mechanism of digestion. This is because CITric’acid stimulates bile production, helping the liver break down fatty foods more easily. Pectin protects the intestinal flora and improves the digestion process.
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