Garlic and ginger are indeed widely used in cooking and have been recognized for their medicinal properties in traditional medicine. Combining garlic pods with ginger tenches can offer various health benefits. Here’s a guide on how to prepare and use this mixture to treat certain ailments:
Preparation:
1. Crush 5 to 6 large garlic pods and 7 slices of ginger. You can use a mortar and pestle or a blender to obtain a juice-like consistency.
2. Add a little lemon juice (preferably from green lemons) to the garlic and ginger mixture.
3. You can choose to heat up the mixture slightly with a little water or consume it as it is.
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